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  • Foot Work: Are you Wearing the Correct Shoe at the Gym?

    Posted on by IHH Staff

    It seems as if people are always taking care of their bodies by working out which is a great thing.  An important key to working out is wearing the protecting your feet. This can be done by wearing the correct shoes. Shoe support can vary depending on the activity. Be sure you have the right shoe or it can cause more damage to your body in the long run.

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