Many people are ditching their shampoo for healthier hair. Abstaining from shampoocan leave your hair shinier and with less frizz. Shampoo strips the natural oils in your hair andcontains harmful chemicals. Replace traditional washing with a co-wash or just simply using conditioner alone. Swapping out your shampoo requires changes in your daily care regime and the types of products you use. This may not be ideal for some. Overall, it may be the best choice foryour hair.