Posted on by IHH Staff


Did you know there was a science behind burning essential oils? Not only this, aromatherapy has been proven to have health benefits also. 

1) While the oils may not directly stimulate your immune system, they can help your body fight off toxins and infections. 
2) Certain fragrances can help reduce stress and manage anxiety. 
3) Aromatherapy has also been shown to assist with sleeping issues, general relaxation, even memory and concentration. 

To find out more about aromatherapy and which oils to use go to